WHAT IS A KIDNEY STONE MADE OUT OF??
It's made of calcium deposits or uric acid crystals.
Can be because your body is producing alot of uric acid/calcium or you are consuming uric acid/calcium.
Or it could be a reverse action, that your kidney is storing uric acid/calcium because it senses a Depletion in uric acid/calcium.
THE FIRST STRATEGY WHICH WORKED FOR 20 YRS ON A LADY WHO CAME IN DR. TOM COWAN'S CLINIC IS:
Uric acid is a break down of proteins.
Uric acid accumulation shows a person's diet is unbalanced in regards to proteins & fats.
Eating LEAN PROTEIN (without animal fats) is a very toxic strategy. Proteins with less fats breakdown into uric acid, which precipitates & presented to the kidneys.
CALCIUM PRECIPITATION comes from misconception of consuming calcium supplements, most of the supplemental calcium is accumulated in the vlood vessels and do not really reach the bones
Studies have shown women taking more calcium and vit D supplements have calcification if blood vessels and body stores it in kidneys as kidney stones.
They also can be dehydrated. By dehydrated,I don't mean they don't drink water. They drink unstructured, unfiltered water which cannot hold calcium in it.
Studies indicate that vitamin C (ascorbic acid) supplements are associated with a higher risk of getting kidney stones.
However, note that vitamin C from food sources, such as lemons, is not associated with an increased stone risk.
SO WHO ARE PEOPLE WHO GET CALCIUM IN THEIR BONES & NOT ANYWHERE ELSE IN BODY (AND DO NOT GET OSTEOPOROSIS)??? who eat well-balanced diet from all foods.
They observed women in Southern Africa never had osteoporosis. They carried heavy jugs of water on their head. If we put stress on the bones, body tries to move calcium into the bones.
A dancer did this (walked with weight on head) and her osteoporosis got better.
Cut back on calcium supplements and aim to workout to stop having kidney stones & osteoporosis.
Calcium would preferably be obtained through diet, as some studies suggest supplementation may also increase cardiovascular risk.
Start filtering water/use structured water.
My video on structured water BELOW
Cut back on refined Salt. Instead use pink salt or celtic salt
HOW TO DISSOLVE KIDNEY STONES?
Drinking ACV in water (1 to 2 drops in 1 cup of water)
Treatment of calcium stone formers with either a thiazide diuretic, alkali citrate, or ideally both has been shown to reduce stone recurrence risk and increase BMD (Bone Mass Density)
ALKALI CITRATE: This can be over the counter pill form to dissolve stones. Citrus based beverages like lemon juice and orange juice also provide alkali citrate.
One over the counter such pill is by Moonstone
It's made of calcium deposits or uric acid crystals.
Can be because your body is producing alot of uric acid/calcium or you are consuming uric acid/calcium.
Or it could be a reverse action, that your kidney is storing uric acid/calcium because it senses a Depletion in uric acid/calcium.
THE FIRST STRATEGY WHICH WORKED FOR 20 YRS ON A LADY WHO CAME IN DR. TOM COWAN'S CLINIC IS:
Uric acid is a break down of proteins.
Uric acid accumulation shows a person's diet is unbalanced in regards to proteins & fats.
Eating LEAN PROTEIN (without animal fats) is a very toxic strategy. Proteins with less fats breakdown into uric acid, which precipitates & presented to the kidneys.
CALCIUM PRECIPITATION comes from misconception of consuming calcium supplements, most of the supplemental calcium is accumulated in the vlood vessels and do not really reach the bones
Studies have shown women taking more calcium and vit D supplements have calcification if blood vessels and body stores it in kidneys as kidney stones.
They also can be dehydrated. By dehydrated,I don't mean they don't drink water. They drink unstructured, unfiltered water which cannot hold calcium in it.
Studies indicate that vitamin C (ascorbic acid) supplements are associated with a higher risk of getting kidney stones.
However, note that vitamin C from food sources, such as lemons, is not associated with an increased stone risk.
SO WHO ARE PEOPLE WHO GET CALCIUM IN THEIR BONES & NOT ANYWHERE ELSE IN BODY (AND DO NOT GET OSTEOPOROSIS)??? who eat well-balanced diet from all foods.
They observed women in Southern Africa never had osteoporosis. They carried heavy jugs of water on their head. If we put stress on the bones, body tries to move calcium into the bones.
A dancer did this (walked with weight on head) and her osteoporosis got better.
Cut back on calcium supplements and aim to workout to stop having kidney stones & osteoporosis.
Calcium would preferably be obtained through diet, as some studies suggest supplementation may also increase cardiovascular risk.
Start filtering water/use structured water.
My video on structured water BELOW
Cut back on refined Salt. Instead use pink salt or celtic salt
HOW TO DISSOLVE KIDNEY STONES?
Drinking ACV in water (1 to 2 drops in 1 cup of water)
Treatment of calcium stone formers with either a thiazide diuretic, alkali citrate, or ideally both has been shown to reduce stone recurrence risk and increase BMD (Bone Mass Density)
ALKALI CITRATE: This can be over the counter pill form to dissolve stones. Citrus based beverages like lemon juice and orange juice also provide alkali citrate.
One over the counter such pill is by Moonstone
Photo used under Creative Commons from winnifredxoxo
